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Hello 2024.

2023 have brought a lot of changes to my personal and professional life, which sometimes overlaps. I want to use this blog as a...

Self-Care isn't Selfish

In a society in which we people are expected to work long hours and are always conditioned to be productive— here are the 3 most...

Holistic Health Summit Recap

Cleveland was ranked the worst big city for Black women to live and work. A 2020 study examined inequities in several different metrics,...

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